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(57) Abstract : The invention provides methods for reducing neurodegeneration in animals by administering a neurodegeneration re - ducing amount of melatonin to the animal. Generally, the melatonin is administered in amounts of either 0.1 ng/kg/day to about mg/kg/day or from about 0.2 ng/day to about 3 g/day. In preferred methods, the melatonin is administered as part of a food composi - tion.